Geo H. Benedict - Manual of Boxing, Club Swinging, and Manly Sports
Spalding & Bros Publishers | 1908 | ISBN: N/A | English | 139 Pages | PDF | 5.92 MB
Spalding & Bros Publishers | 1908 | ISBN: N/A | English | 139 Pages | PDF | 5.92 MB
This is a great instructional manual for the 'manly' pursuits of boxing, club swinging, tumbling, and other such popular Victorian fitness pursuits. Along with a brand new introduction on Indian club swinging, it includes a series of exercises to help you get in shape the old-fashioned way.