Systema 1 Moving and Striking with Martin Wheeler
Systema 1 Moving and striking with Martin Wheeler
2011 | AVI | XviD 1500 kbps | 720x400 | 29.97 fps | MP3 128 kbps | 65 min. | 770 MB.
Genre: eLearning | Language: English
2011 | AVI | XviD 1500 kbps | 720x400 | 29.97 fps | MP3 128 kbps | 65 min. | 770 MB.
Genre: eLearning | Language: English
The first DVD available from Martin Wheeler on the Russian Martial Art Systema breaks down the brutal and subtle moving and striking principles of the art in bare-knuckle-full contact demonstrations. With full explainations in a unique media environment be taken from the purely physical to the underlying psychological perspective of Systema.
- Learn how to safely take strikes to the body.
- Move in subtle and unpredictable ways.
- Strike using any part of your body with devastating effect.
- Engage one or more opponents with innovative drills designed to increase awareness.
- Deliver fight finishing blows to multiple attackers.
- Understand the unique Psychology of Systema like never before.
Systema 1 Moving and Striking with Martin Wheeler
No Mirrors, Please!