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ONE Song Workout Challenges: Targeted Micro Workouts, ONE Song at a Time

Posted By: Free butterfly
ONE Song Workout Challenges: Targeted Micro Workouts, ONE Song at a Time

ONE Song Workout Challenges: Targeted Micro Workouts, ONE Song at a Time by Lyndsay Pollard
English | 2022 | ISBN: N/A | ASIN: B0B5B2G193 | 51 pages | EPUB | 0.93 Mb

Are you looking for a super quick workout guide you can pick up anywhere and get in a workout in 3 mins?? Look no further!!!
This book is a MUST HAVE for daily GO-TO micro workouts to get results fast, also included are tips to enhance your healthy eating lifestyle, delicious food recommendations, food for thought and a few simple perspectives to live by.

With so many fitness resources out there, it’s hard to choose which one. This pocket-sized quick workout guide will show you the way like never before!
What’s included in this micro workout fitness guide:
  • 6 Epic daily micro workouts to boost your fitness journey
  • Simple exercise breakdown guide to ensure perfect form
  • Healthy eating go-tos to keep it simple and fit into the busiest of lifestyles
  • Modifications for beginners
  • Tips & tricks to stay focused on your goals
  • A couple healthy recipes to try tonight!

  • This book skips all the workout confusion and guides you through simple mini targeted workouts to do daily and get results fast!
    If you’re looking for a quick condensed guide that targets what matters most to reach your fitness goals, scroll up and click the buy button. See you inside!

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