OPENING AND BALANCING YOUR ROOT CHAKRA: Opening and Balancing your Chakra’s #7

A closed Root Chakra in adulthood may result in persistent financial anxiety or a lack of job or home satisfaction. It can also result in self-destruction or addictive behavior, such as eating disorders, smoking, drug use, excessive alcohol consumption or gambling, and ailments like lower back discomfort, hemorrhoids, constipation, and sciatica.

Depression may develop from a dislike of one's physical appearance. On the other hand, an overly open Root Chakra can result in isolation, materialism, selfishness, bullying, or addiction to loveless sexuality.

A balanced Root Chakra makes you feel physically safe, capable of belonging to a group without being dominant or dependent, and able to trust your intuition and pursue your karma. A vigorous and forceful massage might help to stabilize the Root Chakra.

You may also nourish it with a healthy diet and sufficient rest. Participating in sports is a great method to excite your Root Chakra, as this chakra thrives on physical challenges. There are some aromas that can activate and relax the Root Chakra.

This GUIDE explores effective techniques for healing, opening, and balancing the root chakra.

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