Pilates For Lower Back Pain
DVDRip | AVI/DX50, ~775 kb/s | 512x384 | Duration: 00:41:54 | English: MP3, 128 kb/s (2 ch) | 274 MB
Genre: Health, Sport
DVDRip | AVI/DX50, ~775 kb/s | 512x384 | Duration: 00:41:54 | English: MP3, 128 kb/s (2 ch) | 274 MB
Genre: Health, Sport
Pilates For Lower Back Pain uses tried and tested exercises that have proven a great relief to many people who have suffered from nagging back pain. This series of instructional DVD's are taught by Allan Menezes, Australia's foremost Pilates practitioner who introduced the Pilates method to his country in 1986. He has created a series of programs with a unique approach based on his best selling book The Complete Guide to the Pilates Method and the original teachings of the renouned Josephe H. Pilates.
Look also:
Classical Pilates Technique: The Complete Universal Reformer Series
Look other Stretch videos:
Karen Voight - Pure and Simple Stretch
A.M. and P.M. Stretch for Health
Broadway Dance Center: Active ...ity and Stretching For Dancers
Facilitated Stretching
Resistance Stretching with Dara Torres
Dr Gillian Ross - Stretch Away Stress
Super Shape-Up Program: Stretch and Strengthen
Elastic Steel - Lower Back Focus Training
Scott Cole - Millennium Stretch
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