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Pilates For Lower Back Pain

Posted By: FenixN
Pilates For Lower Back Pain

Pilates For Lower Back Pain
DVDRip | AVI/DX50, ~775 kb/s | 512x384 | Duration: 00:41:54 | English: MP3, 128 kb/s (2 ch) | 274 MB
Genre: Health, Sport

Pilates For Lower Back Pain uses tried and tested exercises that have proven a great relief to many people who have suffered from nagging back pain. This series of instructional DVD's are taught by Allan Menezes, Australia's foremost Pilates practitioner who introduced the Pilates method to his country in 1986. He has created a series of programs with a unique approach based on his best selling book The Complete Guide to the Pilates Method and the original teachings of the renouned Josephe H. Pilates.

Look also:

Classical Pilates Technique: The Complete Universal Reformer Series


Look other Stretch videos:

Karen Voight - Pure and Simple Stretch

A.M. and P.M. Stretch for Health

Broadway Dance Center: Active ...ity and Stretching For Dancers

Facilitated Stretching

Resistance Stretching with Dara Torres

Dr Gillian Ross - Stretch Away Stress

Super Shape-Up Program: Stretch and Strengthen

Elastic Steel - Lower Back Focus Training

Scott Cole - Millennium Stretch

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Pilates For Lower Back Pain

Pilates For Lower Back Pain

Pilates For Lower Back Pain

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