Secrets of Punching Power
Secrets of Punching Power
HDRip | MP4 / AVC, 1664 kb/s | 1280x720 | 00:33:26 | English: AC3, 192 kb/s (2 ch) | + PDF book | 450 mb
Genre: Sport
HDRip | MP4 / AVC, 1664 kb/s | 1280x720 | 00:33:26 | English: AC3, 192 kb/s (2 ch) | + PDF book | 450 mb
Genre: Sport
Learn the techniques and body mechanics needed to create massive power in all of your strikes. Contrary to popular belief, it doesn’t take years to learn how to punch hard. It also isn’t all about size and strength (just look at Bruce Lee – he tipped the scale at 140 lbs but reportedly hit like a heavyweight). There’s all kinds of false guidance out there about how to develop a good punch… What allows you to develop punching power is not some secret mumbo jumbo, just good old-fashioned technique and body mechanics.
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Secrets of Punching Power
Secrets of Punching Power
Secrets of Punching Power
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