Scott Cole - Millennium Stretch
DVDRip | AVI/DivX, ~1250 kb/s | 672x452 | Duration: 00:58:15 | English: AC3, 192 kb/s (2 ch) | 605 MB
Genre: Health, Sport
DVDRip | AVI/DivX, ~1250 kb/s | 672x452 | Duration: 00:58:15 | English: AC3, 192 kb/s (2 ch) | 605 MB
Genre: Health, Sport
Join Scott Cole on a multi-dimensional journey of proven relaxation techniques in a comprehensive 2-hour array of workout options that can be customized to fit your own schedule and fitness needs. From standing and seated stretching options to partnered or individual workouts, Millennium Stretch Classic Gold Edition has something for everyone and is appropriate for all ages and fitness levels. The Original Millennium Stretch Workout Feel the stress melt away as you explore transformational movement therapy, qigong, tai chi, yoga, stretching and guided imagery. This delectable blend of healing arts is designed to improve flexibility and release blocked energy. Millennium Stretch for 2: Partnered Relaxation Pair up for increased strength, flexibility, body awareness and trust. Couples, friends, family members, trainers and clients any two people can enjoy this powerful program. Beyond the 8 Poses of Empowerment Explore the mysteries of Scott s world-renowned 8 Poses what they are, where they come from and how they can work for you.
Look other Stretch videos:
Karen Voight - Pure and Simple Stretch
A.M. and P.M. Stretch for Health
Broadway Dance Center: Active ...ity and Stretching For Dancers
Facilitated Stretching
Resistance Stretching with Dara Torres
Dr Gillian Ross - Stretch Away Stress
Super Shape-Up Program: Stretch and Strengthen
Elastic Steel - Lower Back Focus Training
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