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  3. Speed Training for Tennis

Speed Training for Tennis

Posted By: Free butterfly
Date: 19 Dec 2019 21:03:11
Speed Training for Tennis

Speed Training for Tennis by Manfred Grosser
ISBN: 1841260304 | 120 pages | PDF | February 1, 2001 | English | 9.87 Mb

Speed is, along with technique and co-ordination, one of the most important performance-limiting factors in tennis. This study offers suggestions for tennis-specific speed training for a wide range of tennis coaches and active players.

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