Superstar Stamina: How to get hard and stay hard : GET YOUR BODY INTO SHAPE SO YOU’LL LOVE IT

Did you know that there’s a number of techniques you can use so that you last for 45 minutes—and even as long as 2 hours? Superstar Stamina shows you a variety of approaches that include exercises, positions, diet and physical conditioning—and some re-thinking of long-held attitudes about sex and sexual performance and the role they play in your life.
In this book you’ll discover how to put these ideas into practice. Gaining more stamina requires more than just a laser focus on your cock. It’s also about what you eat, getting in shape, assuming a sex positive attitude, finding intimacy with your partner, creating romantic settings, letting go of stress, taking the right supplements, and more.
Of course, you’ll be exercising your cock as a core part of the program, but if that’s all you do you won’t gain much stamina. If you think your cock is the only element in play here, you’re not going to succeed. When you comprehensively address all the factors involved, soon you may just find yourself lasting longer than you ever thought possible.
You’ll know you’ve done your work well when you and your lover wake in the morning feeling groggy and spent because you didn’t get enough sleep. Maybe you’ll have enough leftover stamina for a quickie before heading off to work. That’s the way stamina works: it’s the gift that keeps on giving.