Subcategories

TRX Essentials: Strength Workout [repost]

Posted By: FenixN
TRX Essentials: Strength Workout [repost]

TRX Essentials: Strength Workout
DVDRip | AVI / XviD, 1103 kb/s | 720x400 | Duration: 01:12:44 | English: MP3, 128 kb/s (2 ch) | 647 MB
Genre: Health, Fitness

Strength training is the cornerstone of any good workout plan; strong muscles support every activity, and are the foundation for building a safe fitness routine—and a healthy body. This easy-to-follow, easy-to-adapt regimen provides crucial sequences for building total body strength and muscular endurance. Start with the most basic versions of the exercises, then adapt them gradually to more advanced levels: the real-time workouts and clear instructions will help you achieve the goals you want to.

screenshot
TRX Essentials: Strength Workout [repost]

TRX Essentials: Strength Workout [repost]

Welcome to the best movies collection (English, German, French, Spanish language), best software, best eLearning video and many-many more: LINK
Do not forget to check my blog! Updated regularly!

No mirrors pls!