Ashley P. Martin - The Shotokan Karate Bible: Beginner to Black Belt
Bloomsbury Publishing | 2017 | ISBN: 1632863421 | English | 293 pages | PDF | 26.73 MB
Bloomsbury Publishing | 2017 | ISBN: 1632863421 | English | 293 pages | PDF | 26.73 MB
An authoritative text providing the newcomer to karate with all they need to know. Packed with clear photographs detailing techniques and kata (the combinations of techniques students must master to progress through the belts), this book is organized and designed to take the student step-by-step through the progression of the martial art, taking each belt in turn. Photographs are accompanied by clear instructions from the author, a trained instructor with his own karate school.