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The Tai Chi Workbook

Date: 28 Nov 2020 11:11:16

Paul Crompton - The Tai Chi Workbook
Shambhala | 1987 | ISBN: 0877734240 | English | 166 pages | PDF | 13.25 MB

More than a step-by-step description of movements - it also presents a methodical way for Westerners to appreciate and master the subtleties of the art.

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Tai Chi Taijiquan Healthcare Fitness Martial Arts Personality

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