The Tao of Meditation: Way to Enlightenment

Posted By: Free butterfly

The Tao of Meditation: Way to Enlightenment by Tsung Hwa Jou
ISBN: 0804814651 | 188 pages | PDF | December 15, 1989 | English | 7.34 Mb

The Tao of Meditation will show you how to open your mind and spirit. Part One explains the philosophy of all forms of meditation. Part Two describes in detail the series of twelve breathing exercises, or Chi Kung, that can be used to lead and circulate the Chi energy part of the body. Part Three deals with the Lien Ching Hwa Chi or the transfer of sexual energy to psychic energy.

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