The Throws and Take-downs of Freestyle Wrestling (Repost)
Geoff Thompson - The Throws and Take-downs of Freestyle Wrestling
Summersdale Publishers Ltd. | 1998 | ISBN: 1840240288 | English | 96 Pages | PDF | 1.3 MB
Summersdale Publishers Ltd. | 1998 | ISBN: 1840240288 | English | 96 Pages | PDF | 1.3 MB
Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Sambo, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original "blow before throw" techniques banned from sport grappling at the beginning of the century.