The Cyclist's Training Bible
The Cyclist's Training Bible by Friel Joe
English | November 27th, 2012 | ASIN: B00AWE96CW, ISBN: 1934030201 | 348 pages | AZW3 | 5.20 MB
English | November 27th, 2012 | ASIN: B00AWE96CW, ISBN: 1934030201 | 348 pages | AZW3 | 5.20 MB
Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists.
This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals.
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