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The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

Posted By: First1
The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self by Charles Eisenstein
English | 2003 | ISBN: 0967089727 | 192 pages | EPUB | 0.56 MB

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority―your own body―and shows how to access and trust the wisdom your body has to offer.

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