The Fundamentals of Judo
Ray Stevens, Edward Semple - The Fundamentals of Judo
Crowood Press Ltd. | 2014 | ISBN: 1847974147 | English | 345 Pages | PDF | 76.39 MB
Crowood Press Ltd. | 2014 | ISBN: 1847974147 | English | 345 Pages | PDF | 76.39 MB
dentifies the essential techniques that define judo as a fighting art and looks at how students should practice and develop these key skills. The core techniques of judo are analyzed here in depth, and through step-by-step photography, for the benefit of both beginner and experienced judo players. The analysis of each technique reflects Ray Stevens' detailed technical knowledge and experience as a judo player. The book also discusses how judo originated and evolved, the effect judo has had on the martial arts world, how a judo club is structured and how students of different abilities can train and practice together, and how to get started and get the most from training.
Contents:
Dedication and Acknowledgements.
Foreword.
The History and Development of Judo.
Getting Started.
Throws (Tachi-Waza).
Groundwork (Ne-Waza).
Putting It All Together.
Index.