«Tired of Feeling Tired» by Tina Christoudias-Spyrou
«Tired of Feeling Tired» by Tina Christoudias-Spyrou
English | EPUB | 0.2 MB
English | EPUB | 0.2 MB
Why Is Nutrition a Vital Part of Hypothyroidism Therapy?
The age old adage, “You are what you eat,” could not be more truein relation to healing symptoms associated with hypothyroidism.Real, whole, and unprocessed foods offer the body the nutrientsit needs to boost metabolism, to balance hormones and theimmune system, to improve gut function, and to restorethe body to optimal health.
This book discusses how you can use several nutrition tactics toregain your energy, lose weight, stop hair loss, reverse gut issues,and support optimal thyroid function. Changing the way you eatis one of the most important changes you can make to heal.This book serves as a stepping stone that will allow you to takeyour health to a new level with good nutrition.