Understanding Qigong DVD 6: Martial Arts Qigong Breathing
Understanding Qigong DVD 6: Martial Arts Qigong Breathing
DVD9 | NTSC 16:9 (720x480) VBR | MPEG2 ~3412 kbps | English: AC3, 192 kb/s (2 ch) | Subtitles: English, Spanish, French | 108 mins | 6.36 GB
Genre: Health
DVD9 | NTSC 16:9 (720x480) VBR | MPEG2 ~3412 kbps | English: AC3, 192 kb/s (2 ch) | Subtitles: English, Spanish, French | 108 mins | 6.36 GB
Genre: Health
In Understanding Qigong DVD 6, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming discusses the theory and practice of Martial Qigong Breathing. Martial Qigong Breathing can be used for conditioning the joints to make them stronger and more flexible. Using these techniques, a martial artist can develop improved rooting and manifest significant martial power. Techniques include Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual breathing, and Martial Grand Circulation breathing.
Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
This program is a must for serious qigong students, teachers, and martial artists of all styles.
Breathing techniques to increase your Qi (energy) & Shen (spirit). Understand the relationship between breath, Qi, & endurance. Seven steps of Qigong Breathing for martial power, including Martial Grand Circulation breathing. Candle Training for martial artists. DVD package includes 7 Matching Pairs acupuncture chart.
SPECIAL FEATURES: Dozens of Scene Selections. Narration: English. Multi -Language Menus & Subtitles: English, French, Spanish. Interactive YMAA Catalog with video previews.
Look other Qi Gong videos:
Understanding Qigong DVD 1
Understanding Qigong DVD 2: Keypoints of Qigong / Qigong Breathing
Understanding Qigong DVD 3: Embryonic Breathing
Understanding Qigong DVD 4: Four Seasons Qigong
Understanding Qigong DVD 5: Small Circulation
Qi Gong for Healthy Digestion
Qi Gong for Healthy Joints and Bones
Qi Gong for Low Back Pain
Qi Gong for Self Healing, Self Love and Self Mastery
Qi Gong for Stress
Qi Gong for Upper Back and Neck Pain
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Understanding Qigong DVD 6: Martial Arts Qigong Breathing
Understanding Qigong DVD 6: Martial Arts Qigong Breathing
Understanding Qigong DVD 6: Martial Arts Qigong Breathing
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