Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success by Ben Angel
English | October 30th, 2018 | ISBN: 1599186314 | 246 Pages | EPUB | 2.49 MB
English | October 30th, 2018 | ISBN: 1599186314 | 246 Pages | EPUB | 2.49 MB
Unlock Your Potential. Become Unstoppable.
Unable to overcome debilitating fatigue and depression, bestselling author and personal devel-opment expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut.
The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You’ll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you:
• Identify the seven triggers causing your brain fog
• Discover the key to better health, more energy, and a better mood
• Optimize your mental performance and feel more alert with six nootropics
• Form new behaviors and break old patterns (the real secret to your success)
• Interrupt your stress response through breathing
• Align your biochemistry with your soul’s purpose in three easy steps
• Use progressive overload to become an upgraded version of yourself
Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable.
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