Yoga with Richard Freeman: An Introduction to Ashtanga Yoga
Yoga with Richard Freeman: An Introduction to Ashtanga Yoga
DVD5 | English | VOB | 720x480 | MPEG 5000 Kbps 29.970 fps | PCM 1536 Kbps 48.0 khz | 1h 15mn | 3.63 GB
Genre: Yoga
DVD5 | English | VOB | 720x480 | MPEG 5000 Kbps 29.970 fps | PCM 1536 Kbps 48.0 khz | 1h 15mn | 3.63 GB
Genre: Yoga
Richard Freeman gracefully introduces and demonstrates the basic postures and movements which are at the heart of the Vinyasa technique. With this program, even beginners can gradually develop the core flexibility, strength, correct alignment,and meditative awareness that is the foundation of all levels of practice.
General
Complete name : VTS_02_1.VOB
Format : MPEG-PS
File size : 1 024 MiB
Duration : 21mn 32s
Overall bit rate mode : Variable
Overall bit rate : 6 646 Kbps
Video
ID : 224 (0xE0)
Format : MPEG Video
Format version : Version 2
Format profile : Main@Main
Format settings, BVOP : Yes
Format settings, Matrix : Custom
Format settings, GOP : M=3, N=15
Duration : 21mn 32s
Bit rate mode : Variable
Bit rate : 5 000 Kbps
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate : 29.970 fps
Standard : NTSC
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Interlaced
Scan order : Top Field First
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.483
Stream size : 767 MiB (75%)
Audio
ID : 189 (0xBD)-160 (0xA0)
Format : PCM
Format settings, Endianness : Big
Format settings, Sign : Signed
Muxing mode : DVD-Video
Duration : 21mn 32s
Bit rate mode : Constant
Bit rate : 1 536 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Bit depth : 16 bits
Delay relative to video : -66ms
Stream size : 237 MiB (23%)
Complete name : VTS_02_1.VOB
Format : MPEG-PS
File size : 1 024 MiB
Duration : 21mn 32s
Overall bit rate mode : Variable
Overall bit rate : 6 646 Kbps
Video
ID : 224 (0xE0)
Format : MPEG Video
Format version : Version 2
Format profile : Main@Main
Format settings, BVOP : Yes
Format settings, Matrix : Custom
Format settings, GOP : M=3, N=15
Duration : 21mn 32s
Bit rate mode : Variable
Bit rate : 5 000 Kbps
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate : 29.970 fps
Standard : NTSC
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Interlaced
Scan order : Top Field First
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.483
Stream size : 767 MiB (75%)
Audio
ID : 189 (0xBD)-160 (0xA0)
Format : PCM
Format settings, Endianness : Big
Format settings, Sign : Signed
Muxing mode : DVD-Video
Duration : 21mn 32s
Bit rate mode : Constant
Bit rate : 1 536 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Bit depth : 16 bits
Delay relative to video : -66ms
Stream size : 237 MiB (23%)
Screenshots
Yoga with Richard Freeman: An Introduction to Ashtanga Yoga
Yoga with Richard Freeman: An Introduction to Ashtanga Yoga
Yoga with Richard Freeman: An Introduction to Ashtanga Yoga
Yoga with Richard Freeman: An Introduction to Ashtanga Yoga
