The Yoga Collective - Anaswara Classes (2017)
The Yoga Collective - Anaswara Classes
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 23.974 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 08:06:12 | 3.97 GB
Genre: eLearning Video / Yoga, Health
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 23.974 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 08:06:12 | 3.97 GB
Genre: eLearning Video / Yoga, Health
Anaswara is from the Pacific Palisades, located on the California Coast between Malibu and Santa Monica. She is a mom of two and lives with her husband right outside Venice. During her sophomore year at Berkeley she decided to try yoga with a roommate. Needless to say, the class, the teacher, the entire experience blew her mind and immediately her yoga path began. Anaswara has been one of the top teachers at the famous power yoga studio over last 10 years and teaches at our home studio the Yoga Collective in Venice.Includes:
Dynamic Flow - 20 min - Level 2+
Hour of Power #1 - 60 min - Level 2+
Hour of Power #2 - 60 min - Level 2+
Hour of Power #3 - 60 min - Level 2+
Meditative Flow ; Fire - 40 min - Level 2+
Meditative Flow ; Water - 40 min - Level 2+
Power Yoga Flow - 40 min - Level 2
Short Sweet and Sweaty #1 - 20 min - Level 2
Short Sweet and Sweaty #2 - 20 min - Level 2
Short Sweet and Sweaty #3 - 20 min - Level 2
Vinyasa Core Flow #1 - 30 min - Level 2+
Vinyasa Core Flow #2 - 30 min - Level 2+
Vinyasa Core Flow #3 - 30 min - Level 2+
also You can look my other last: Yoga-posts
General
Complete name : Dynamic Flow - 20 min - Level 2+.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42 (isom/iso2/avc1/mp41)
File size : 196 MiB
Duration : 23 min 29 s
Overall bit rate mode : Variable
Overall bit rate : 1 166 kb/s
Encoded date : UTC 2017-06-04 20:17:44
Tagged date : UTC 2017-06-04 20:17:44
Writing application : HandBrake 1.0.7 2017040900
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L4
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 23 min 29 s
Bit rate : 1 000 kb/s
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Variable
Frame rate : 23.976 (24000/1001) FPS
Minimum frame rate : 23.974 FPS
Maximum frame rate : 23.981 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.045
Stream size : 168 MiB (86%)
Writing library : x264 core 148 r2708 86b7198
Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=12 / lookahead_threads=4 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=240 / keyint_min=24 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=2pass / mbtree=1 / bitrate=1000 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=20000 / vbv_bufsize=25000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2017-06-04 20:17:44
Tagged date : UTC 2017-06-04 20:17:44
Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 23 min 29 s
Bit rate mode : Variable
Bit rate : 160 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 kHz
Frame rate : 46.875 FPS (1024 spf)
Compression mode : Lossy
Stream size : 26.9 MiB (14%)
Title : Stereo / Stereo
Default : Yes
Alternate group : 1
Encoded date : UTC 2017-06-04 20:17:44
Tagged date : UTC 2017-06-04 20:17:44
Complete name : Dynamic Flow - 20 min - Level 2+.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42 (isom/iso2/avc1/mp41)
File size : 196 MiB
Duration : 23 min 29 s
Overall bit rate mode : Variable
Overall bit rate : 1 166 kb/s
Encoded date : UTC 2017-06-04 20:17:44
Tagged date : UTC 2017-06-04 20:17:44
Writing application : HandBrake 1.0.7 2017040900
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L4
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 23 min 29 s
Bit rate : 1 000 kb/s
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Variable
Frame rate : 23.976 (24000/1001) FPS
Minimum frame rate : 23.974 FPS
Maximum frame rate : 23.981 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.045
Stream size : 168 MiB (86%)
Writing library : x264 core 148 r2708 86b7198
Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=12 / lookahead_threads=4 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=240 / keyint_min=24 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=2pass / mbtree=1 / bitrate=1000 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=20000 / vbv_bufsize=25000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2017-06-04 20:17:44
Tagged date : UTC 2017-06-04 20:17:44
Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 23 min 29 s
Bit rate mode : Variable
Bit rate : 160 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 kHz
Frame rate : 46.875 FPS (1024 spf)
Compression mode : Lossy
Stream size : 26.9 MiB (14%)
Title : Stereo / Stereo
Default : Yes
Alternate group : 1
Encoded date : UTC 2017-06-04 20:17:44
Tagged date : UTC 2017-06-04 20:17:44
Screenshots
The Yoga Collective - Anaswara Classes (2017)
The Yoga Collective - Anaswara Classes (2017)
The Yoga Collective - Anaswara Classes (2017)
The Yoga Collective - Anaswara Classes (2017)
The Yoga Collective - Anaswara Classes (2017)
The Yoga Collective - Anaswara Classes (2017)
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