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My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech, New Edition

Posted By: First1
My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech, New Edition

My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech, New Edition by Tanya Goodin
English | September 14th, 2023 | ISBN: 0711264287 | 224 pages | True EPUB | 2.86 MB

What are you willing to lose for a connected life? Digital detox expert Tanya Goodin explores the cost that our digital life inflicts on our offline existence, and offers a toolkit to anyone who has lost their way.

Treating Affect Phobia: A Manual for Short-Term Dynamic Psychotherapy

Posted By: l3ivo
Treating Affect Phobia: A Manual for Short-Term Dynamic Psychotherapy

Leigh McCullough, Nat Kuhn, Stuart Andrews, Amelia Kaplan, Jonathan Wolf, "Treating Affect Phobia: A Manual for Short-Term Dynamic Psychotherapy"
English | 2003 | ISBN: 1572308109 | 365 pages | True PDF | 1.8 MB

Deliberate Practice in Cognitive Behavioral Therapy

Posted By: Underaglassmoon
Deliberate Practice in Cognitive Behavioral Therapy

Deliberate Practice in Cognitive Behavioral Therapy
APA | English | 2022 | ISBN-10: 143383555X | 211 pages | PDF/ ePUB | 8.86/ 2.15 MB

by James F. Boswell (Author), Michael J. Constantino PhD (Author)
Deliberate practice exercises help students and trainees rehearse fundamental cognitive-behavioral therapy (CBT) skills to develop basic competence and hone their own personal therapeutic style.

My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech

Posted By: First1
My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech

My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech by Tanya Goodin
English | September 21st, 2021 | ISBN: 0711264279 | 224 pages | True EPUB | 3.01 MB

What are you willing to lose for a connected life? Digital detox expert Tanya Goodin explores the cost that our digital life inflicts on our offline existence, and offers a toolkit to anyone who has lost their way.