The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness by Rhiannon Lambert
English | December 30th, 2021 | ISBN: 0241506468 | 224 pages | True EPUB | 59.48 MB
English | December 30th, 2021 | ISBN: 0241506468 | 224 pages | True EPUB | 59.48 MB
Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?