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Take control of your neck pain and posture

Posted By: lucky_aut
Take control of your neck pain and posture

Take control of your neck pain and posture
Last updated 6/2023
Duration: 3h 3m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.52 GB
Genre: eLearning | Language: English

Neck pain, neck stiffness, and posture are best controlled by stretches and exercises you can do at home.

Neck Pain 101: How to Treat & Keep It Away

Posted By: Sigha
Neck Pain 101: How to Treat & Keep It Away

Neck Pain 101: How to Treat & Keep It Away
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 794 MB
Genre: eLearning Video | Duration: 14 lectures (1 hour, 20 mins) | Language: English

Dr. Sisson's proven method to help neck pain sufferers get back to sleep, exercise, and enjoy time with family/friends

6 Week Neck Pain Masterclass & Program

Posted By: Sigha
6 Week Neck Pain Masterclass & Program

6 Week Neck Pain Masterclass & Program
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.97 GB
Genre: eLearning Video | Duration: 10 lectures (3 hour, 23 mins) | Language: English

Learn how to reduce your neck pain and improve your posture by implementing this six week program!

Nackenschmerzen lösen durch Selbst-Massage und dehnen!

Posted By: lucky_aut
Nackenschmerzen lösen durch Selbst-Massage und dehnen!

Nackenschmerzen lösen durch Selbst-Massage und dehnen!
Duration: 2h 48m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.49 GB
Genre: eLearning | Language: German

Wie du mit Massage-Techniken und Dehnungen deine Schmerzen und deine Körperhaltung verbessern kannst! Tipps vom Physio!

Take control of your neck pain and posture

Posted By: lucky_aut
Take control of your neck pain and posture

Take control of your neck pain and posture (Update 3/2021)
Duration: 2h 11m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.47 GB
Genre: eLearning | Language: English

Neck pain, neck stiffness, and posture are best controlled by stretches and exercises you can do at home.

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Posted By: roxul
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Mary Pullig Schatz, "Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief"
English | ISBN: 0962713821 | 1992 | 248 pages | EPUB, PDF | 16 MB + 26 MB

Take control of your neck pain and posture

Posted By: lucky_aut
Take control of your neck pain and posture

Take control of your neck pain and posture
Duration: 1h 48m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.07 GB
Genre: eLearning | Language: English

Neck pain, neck stiffness, and posture are best controlled by stretches and exercises you can do at home.