Hatha Yoga : Or the Yogi Philosophy of Physical Well-Being
ISBN: 0852430930|Author: Yogi Ramacharaka (William Walker Atkinson)|Publisher: C.W. Daniel|2004|Pages: 256|~500Kb
This is an excellent guide to the Hatha Yoga way of life in all its aspects of health and well-being. You don't have to practice yoga positions to benefit from the wisdom and practical suggestions of this book.