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Kata Tensho: Ancient Form to Modern-day Application (Repost)

Posted By: Oleksandr74
Date: 2 Apr 2016 00:57:10
Kata Tensho: Ancient Form to Modern-day Application (Repost)

Chris Rowen - Kata Tensho: Ancient Form to Modern-day Application
Summersdale | 2005 | ISBN: 1840244631 | English | 160 pages | PDF | 12.05 MB

Tensho, which literally means 'turning hands', is one of the two main forms of the GoJu school of karate-do. This book covers 500 years of the history of this form together with 160 step-by-step illustrated instructions for its use today.
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