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"little" Tony Pacenski BJJ Seminar Series (Vol.2) - Philadelphia

Posted By: GoodPoster
"little" Tony Pacenski BJJ Seminar Series (Vol.2) - Philadelphia

"little" Tony Pacenski BJJ Seminar Series (Vol.2)
Philadelphia
DVDRip | English | MP4 | 720x480 | AVC 1878 kbps | 29.97 fps
AAC 223 kbps | 48 KHz | 2 channels | 01:23:04 | 0.99 GB
Genre: Video Training

This seminar was a follow up workshop for a friend in Philadelphia filmed July 7, 2010. During the seminar, "little" Tony explored many awesome techniques and strategies on guard passing using the "Sao Paulo Approach" of redirecting the legwork and controlling the opponent's hips effectively. Learn these movements and take your grappling skills to the next level!

Soulfightnet not only filmed the seminar in great detail, but also shot each move at a secondary location from two different angles so that nothing could be missed! This is the best drop-in class you can attend if you want to learn how to (see part 1, 2)
Trailer of this video training you can watch here

Part I: Introduction, Drills and Discussion about the Sao Paulo Approach to Passing the Guard

>Partner Drill 1- Learn how to redirection the opponent''s legwork and hip escape from the cross-side position/100 kilos position. Excellent partner drill added as a bonus to this DVD.
>Analysis of the Sao Paulo Pressure Game. Learn different grips, angles and weight distributions to trap and control your opponent after successfully guard passing.
>Avoiding common mistakes after redirecting the hips/legwork, control the strong and heaviest jiu-jitsu fighter, and move to the mount or make the bottom opponent want you to pass the guard.
>Troubleshooting the Sao Paulo Pressure Game: Understanding the pros and cons.
Part II: Guard Passing A
>Analysis and troubleshooting of the de la riva guard. Two methods of smashing the outside de la riva hook.
>Refinement strategies to passing the de la riva guard moving to the Sao Paulo Pressure Game standing and on the ground; bonus material and instruction.
>Understand how to easily stop the opponent from moving from the de la riva guard to sitting up guard/single leg guard.
>2 ways to stop and pass the sitting up guard/single leg guard you need to apply without thinking.
>The $100 detail to focus your opponent to miss the de la riva guard and the sitting up guard to play your game.
>Modified Bull Pass to Sao Paulo Pressure Game Leg Control.
>Learn how to make the opponent change his body position so you can get the angles you want for the modified bull pass!
>Analysis of the basic Inverted De la Riva Guard/Inside hook.
> Learn how to kill the inverted de la riva guard with all the fine points: knee control, the stance, hip control and confidence.

C:\Users\Administrator\Desktop\SEMINAR_SERIES_VOL2\SEMINAR_SERIES_VOL_2_part_1.mp4
General
Complete name : C:\Users\Administrator\Desktop\SEMINAR_SERIES_VOL2\SEMINAR_SERIES_VOL_2_part_1.mp4
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File size : 702 MiB
Duration : 47mn 58s
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Encoded date : UTC 2011-02-14 00:33:22
Tagged date : UTC 2011-02-14 01:28:47
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Encoded date : UTC 2011-02-14 00:33:22
Tagged date : UTC 2011-02-14 01:28:47

Screenshot

"little" Tony Pacenski BJJ Seminar Series (Vol.2) - Philadelphia

"little" Tony Pacenski BJJ Seminar Series (Vol.2) - Philadelphia

"little" Tony Pacenski BJJ Seminar Series (Vol.2) - Philadelphia

"little" Tony Pacenski BJJ Seminar Series (Vol.2) - Philadelphia


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