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Quick & Slim Cardio by Karen Voight

Posted By: naag
Date: 22 Apr 2015 16:19:22
Quick & Slim Cardio by Karen Voight

Quick & Slim Cardio by Karen Voight
MP4 | Video: 714x480 | 2288 kbps | 29.970 fps | Audio: 160 kbps | 48.0 Khz | 515 MB
Genre: eLearning | Language: English

Boost your heart rate and blast calories while challenging nearly all your muscles in one workout. Get maximum results in the shortest amount of time with this 30 minute Cardio Program designed to slim down your lower body while you firm your core & upper body! Karen gives simple modifications throughout the workout so you can keep it appropriate for your fitness level. At the end of the workout, enjoy a relaxing yoga stretch segment to elongate your muscles so you feel refreshed and energized.

Quick & Slim Cardio by Karen Voight
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