I want to get fit, but I don't know how
I want to get fit, but I don't know how
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hour | Lec: 10 | 911 MB
Genre: eLearning | Language: English
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hour | Lec: 10 | 911 MB
Genre: eLearning | Language: English
A beginner's guide to creating a personalized exercise and nutrition plan.
Are you ready to take charge of your life?
Whether you want to drop some pounds, lower your blood pressure, or gain some strength, a health and fitness plan that is centered around your personal goals is the key to getting you there!
Think about where you would like to see yourself in 30 days and use this course to formulate a plan to get you there! Leave your excuses behind. It's time for you to be empowered to change your life!
I want to get fit, but I don't know how
