Tags
Language
Tags
April 2024
Su Mo Tu We Th Fr Sa
31 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 1 2 3 4

Morning Kundalini

Posted By: naag
Morning Kundalini

Morning Kundalini
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 20M | 568 MB
Genre: eLearning | Language: English

Get all the kinks out of your body with this Kundalini-inspired practice targeting the lower-, mid- and upper-spine, followed by three flowing Sun Salutations. Connecting movement with breath, this practice wakes up your body on both a physical and energetic level.

Morning Kundalini