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P90X - Extreme Home Fitness Exercise Complete Workout

Posted By: ParRus
P90X - Extreme Home Fitness Exercise Complete Workout

The Advanced KettleWorX Collection with Ryan Shanahan
WEBRip | English | MP4 + PDF Guides | 480 x 272 | AVC ~400 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 16:34:54 | 4.08 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

P90X Workout includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion, which accelerates your results by constantly introducing new moves and routines so your body never plateaus.
P90X Workout: Get It Before Anyone Else!

“Workout with me and you’ll be shocked by the RESULTS.”
-Tony Horton, P90X Trainer



What is P90X Workout (aka PX90)?

P90X is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body in just 90 days. In fact, if P90X doesn’t get you absolutely ripped in 90 days, you’ll get your money back. Twelve different workouts target every area of your body, incorporating moves used by elite athletes, gymnasts, weightlifters, and martial artists. In addition to doing cardio, strength training, and scretching, you’ll develop extreme overall fitness with bodyweight exercises like pull-ups and push-ups, as well as plometrics (jump training), yoga, and kenpo. Your personal trainer Tony Horton demonstrates each move, showing a modified version for those just getting started. Most important, he’ll keep you engaged, motivated, and even amused every step of the way. More than 3.6 million people, including numerous professional athletes and celebrities, have bought and used P90X to get in the best shape of their lives. P90X is the #1-selling extreme home fitness workout program in the world, with 1.2 million videos posted to YouTube® by satisfied customers and 470,000 Facebook fans.

Why does P90X Workout (aka px90) Work? Answer – Muscle Confusion

The secret behind the P90X system is an advanced training technique called Muscle Confusion, which accelerates the results process by constantly introducing new moves and routines, so your body keeps adapting and changing throughout the 90 days. This variety challenges your muscles and keeps them from getting accustomed to the workouts over time, so you don’t plateau.
And because you’re working different muscles in different ways with each workout, P90X makes it possible for you to “Bring It!” hard every day, without the pain or injury that often comes from repetitive motion.

Train professional athletes.

Transform entire Movie casts into ripped soldiers.

Used by a number of celebrities, musicians, and icons.

Change the lives of thousands of people across the world.

P90X has the advantage over other workout programs due to the revolutionary technique used by Tony Horton is known as ”Muscle Confusion”. So, what is Muscle Confusion? Muscle Confusion gets you fast results by introducing new workouts and new movements so that your muscles never have the chance to plateau. In other fitness workout programs, the reason why people typically see the best results in the first two weeks of a workout and then the growth seems to stop is because they are doing the same workouts over and over with no changing, or mixing up their routines. Muscle Confusion keeps you one step ahead of your muscles and therefore you NEVER plateau and your muscles are continuously growing, burning fat, and you getting weight loss results.

P90X sets the standard when it comes to home fitness workouts. You will not find a better system than P90X workout that delivers REAL RESULTS. Tony Horton designed P90X from his advanced amount of knowledge of fitness, nutrition, and developed a system that will keep you motivated by producing results.

also You can look my other last: Fitness-posts

General
Complete name : P90X 11 - Cardio X.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 169 MiB
Duration : 44mn 27s
Overall bit rate mode : Variable
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Encoded date : UTC 2008-07-31 10:53:06
Tagged date : UTC 2008-07-31 13:19:16

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Language : English
Encoded date : UTC 2008-07-31 10:53:06
Tagged date : UTC 2008-07-31 13:19:16

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Format : AAC
Format/Info : Advanced Audio Codec
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Codec ID : 40
Duration : 44mn 27s
Bit rate mode : Variable
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Channel(s) : 2 channels
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Stream size : 40.6 MiB (24%)
Language : English
Encoded date : UTC 2008-07-31 10:53:06
Tagged date : UTC 2008-07-31 13:19:16
Screenshots

P90X - Extreme Home Fitness Exercise Complete Workout

P90X - Extreme Home Fitness Exercise Complete Workout

P90X - Extreme Home Fitness Exercise Complete Workout

P90X - Extreme Home Fitness Exercise Complete Workout

P90X - Extreme Home Fitness Exercise Complete Workout

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P90X - Extreme Home Fitness Exercise Complete Workout