The Ringer with Koya Webb (2015)
The Ringer with Koya Webb (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1654 Kbps | 24 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:59:59 | 780 MB
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:59:59 | 780 MB
Genre: Video Training / Yoga
The Ringer is you ultimate detoxification flow. Make up for that night out and overindulging with this balanced flow of twists.Koya Webb
Koya Webb is an internationally recognized holistic health coach, author, motivational speaker, yoga teacher and professional fitness model who is helping revolutionize raw/vegan cuisine, yoga and the holistic living landscape. Koya is known as a “transformational specialist” when it comes to helping people reach their goals. Her life changing 3-10 day mind and body detox retreats, Acro Flow and SUP yoga classes, inspiring fitness, yoga and nutrition plans, and book “Koya’s Kuisine: Foods You Love That Love You Back!” help people make positive lifestyle changes that maximize their ability to cultivate self love, lose weight, increase energy, reverse life-threatening conditions and experience optimal health through a holistic and active lifestyle. Koya is a highly regarded expert source and editorial contributor with the national media online and with appearances on NBC, CBS, and the Steve Harvey Show. Her holistic health, detox and lifestyle tips have been featured in Essence, Oxygen, Vegan Health and Fitness, Max Sport and Fitness, and Muscle and Performance among others. Koya’s mission is to spread love consciousness mentally, spiritually, and physically worldwide one breath at a time.
also you can find more: Yoga
General
Complete name : Koya Webb Yoga - The Ringer 60 min.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 781 MiB
Duration : 59mn 59s
Overall bit rate mode : Variable
Overall bit rate : 1 820 Kbps
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Writing application : HandBrake 0.10.2 2015060900
Video
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Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 59mn 59s
Bit rate : 1 654 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 24.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.075
Stream size : 710 MiB (91%)
Writing library : x264 core 142 r2479 dd79a61
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Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Color primaries : BT.709-5, BT.1361, IEC 61966-2-4, SMPTE RP177
Transfer characteristics : BT.709-5, BT.1361
Matrix coefficients : BT.709-5, BT.1361, IEC 61966-2-4 709, SMPTE RP177
Audio
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Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 59mn 59s
Bit rate mode : Variable
Bit rate : 160 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 68.8 MiB (9%)
Title : Stereo
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Complete name : Koya Webb Yoga - The Ringer 60 min.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 781 MiB
Duration : 59mn 59s
Overall bit rate mode : Variable
Overall bit rate : 1 820 Kbps
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Writing application : HandBrake 0.10.2 2015060900
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L4.0
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 59mn 59s
Bit rate : 1 654 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 24.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.075
Stream size : 710 MiB (91%)
Writing library : x264 core 142 r2479 dd79a61
Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=12 / lookahead_threads=4 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=240 / keyint_min=24 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=2pass / mbtree=1 / bitrate=1654 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=20000 / vbv_bufsize=25000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Color primaries : BT.709-5, BT.1361, IEC 61966-2-4, SMPTE RP177
Transfer characteristics : BT.709-5, BT.1361
Matrix coefficients : BT.709-5, BT.1361, IEC 61966-2-4 709, SMPTE RP177
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 59mn 59s
Bit rate mode : Variable
Bit rate : 160 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 68.8 MiB (9%)
Title : Stereo
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Screenshots
The Ringer with Koya Webb (2015)
The Ringer with Koya Webb (2015)
The Ringer with Koya Webb (2015)
The Ringer with Koya Webb (2015)
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The Ringer with Koya Webb (2015)
