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Wing Chun Kung-Fu: Chinese Art of Self-Defense

Posted By: Oleksandr74
Wing Chun Kung-Fu: Chinese Art of Self-Defense

J. Yimm Lee, Bruce Lee - Wing Chun Kung-Fu: Chinese Art of Self-Defense
Ohara Publications | 1972 | ISBN: 0897500377 | English | 224 pages | PDF | 21.42 MB

Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels.