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Ayurveda Mantra - January 01, 2018

Posted By: Pulitzer
Date: 1 Jan 2018 00:00:00
Ayurveda Mantra - January 01, 2018

Ayurveda Mantra - January 01, 2018
English | 52 pages | True PDF | 62.7 MB


Ayurveda the science of living, offers a holistic understanding of health, by perceiving the human constitution as unique balance of elements. a yoga focuses on the harmony between the mind and the body, enhancing it through breathing exercises, meditation and asanas. When practised in tandem, Ayurveda and Yoga can lay the groundwork for optimal health, vitality and higher awareness.

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