Men's Health UK - August 2018
English | 140 pages | True PDF | 48.7 MB
English | 140 pages | True PDF | 48.7 MB
BEACH-READY ABS PLAN Your foolproof guide to finally carving a rock-solid six-pack, whatever your starting point.
BUILD XXL ARMS Drop the dumbbells and use our 15-minute rowing session to pull your way to big biceps.
MICHELIN MACROS Don’t know your pseudograin from your xanthan? Our A-Z of modern eating is served.