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BBC - The Truth About: Improving Your Mental Health (2020)

Posted By: notbanned
1080p (FullHD) / HDTV
BBC - The Truth About: Improving Your Mental Health (2020)

BBC - The Truth About: Improving Your Mental Health (2020)
HDTV | 1920x1080 | .MKV/AVC @ 3668 Kbps | 57 min 14 s | 1.57 GiB
Audio: English AC3 192 kbps, 2 channels | Subs: English
Genre: Documentary

Clinical psychologist Professor Tanya Byron teams up with former England footballer Alex Scott, who has suffered from depression, to discover how the latest science can help us gain greater control over our state of mind and improve our mental health and wellbeing.

Even in normal times, one in four of us will experience mental health difficulties, but living through a global pandemic has put our mental health under unprecedented strain. Over the past year, a team from Imperial College London, in collaboration with the BBC, have surveyed the mental health of over 350,000 people across the UK. This unique study provides a snapshot before and during the pandemic, revealing its shocking impact.

General
Complete name : The.Truth.About.Improving.Your.Mental.Health.2020.1080p.mkv
Format : Matroska
Format version : Version 4 / Version 2
File size : 1.57 GiB
Duration : 57 min 14 s
Overall bit rate : 3 939 kb/s

Video
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Duration : 57 min 14 s
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Height : 1 080 pixels
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Language : English
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Audio
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Format settings, Endianness : Big
Codec ID : A_AC3
Duration : 57 min 14 s
Bit rate mode : Constant
Bit rate : 192 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 kHz
Frame rate : 31.250 FPS (1536 spf)
Bit depth : 16 bits
Compression mode : Lossy
Stream size : 78.6 MiB (5%)
Language : English
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Screenshots:

BBC - The Truth About: Improving Your Mental Health (2020)

BBC - The Truth About: Improving Your Mental Health (2020)

BBC - The Truth About: Improving Your Mental Health (2020)

BBC - The Truth About: Improving Your Mental Health (2020)