Stay Sharp!: Advice, Puzzles and Activities to Keep Our Brains Active in Later Life
Stay Sharp!: Advice, Puzzles and Activities to Keep Our Brains Active in Later Life (Sod) by Gareth Moore
2020 | ISBN: 1472961692 | English | 320 pages | EPUB | 8 MB
2020 | ISBN: 1472961692 | English | 320 pages | EPUB | 8 MB
For lovers of Sod Seventy! and Sod Sixty!, here is a fun, accessible brain training activity book designed to keep senior minds fit.
Based on the latest neuroscience, Sod Memory Loss is packed with range of entertaining puzzles–including logic tests, mystery games and word games–all specially designed to boost concentration, enhance memory and sharpen cognitive powers.
Ever walked in a room then forgot why you went in there? Are you forever misplacing your purse or car keys? Do you increasingly forget the names of people and places? It doesn't have to be this way! Sod Memory Loss is filled with practical advice and exercises created to keep our brains active in later life.
For any of us unsure about how we should look after our aging brains, and looking for puzzles and exercises to improve mental sharpness and brain fitness, this is the perfect book!