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How to Be a Mindful Drinker: Cut Down, Take a Break, or Quit [Audiobook]
![How to Be a Mindful Drinker: Cut Down, Take a Break, or Quit [Audiobook]](https://pixhost.icu/avaxhome/4d/78/007c784d.jpg)
How to Be a Mindful Drinker: Cut Down, Stop for a Bit, or Quit
Laura Willoughby MBE
English | 2019 | ASIN: B082QSZ61H | 4h 54m | MP3@64 kbps | 122 MB
Laura Willoughby MBE
English | 2019 | ASIN: B082QSZ61H | 4h 54m | MP3@64 kbps | 122 MB
Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behaviour and plan your self-moderation goals.