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  3. compulsive

Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding

Posted By: First1
Date: 6 Jan 2020 05:35:55
Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding

Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding by David F. Tolin, Randy O. Frost, Gail Steketee
English | February 8th, 2007 | ISBN: 0195300580 | 190 pages | PDF | 2.75 MB

Buried in Treasures outlines a scientifically-based and effective program for helping compulsive hoarders dig their way out of the clutter and chaos of their homes.
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Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD

Posted By: First1
Date: 19 Dec 2019 05:21:43
Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD

Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD by Charlotte Dennis
English | September 19th, 2019 | ISBN: 1787750531 | 146 pages | True PDF | 5.44 MB

"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay"
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Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

Posted By: First1
Date: 5 Dec 2019 05:26:49
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking by Martin N. Seif, Sally M. Winston
English | December 1st, 2019 | ISBN: 1684033705 | 192 pages | EPUB | 1.57 MB

Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.
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