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  3. Longevity

Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Posted By: First1
Date: 14 May 2024 04:09:58
Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Good Energy: The Surprising Connection Between Metabolism and Limitless Health by Casey Means, Calley Means
English | May 14th, 2024 | ISBN: 0593712641 | 400 pages | True EPUB | 3.10 MB

A bold new vision for optimizing our health now and in the future
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Restore: The Life-Changing Power of Right-Away Wellness

Posted By: First1
Date: 14 May 2024 04:02:09
Restore: The Life-Changing Power of Right-Away Wellness

Restore: The Life-Changing Power of Right-Away Wellness by Jim Donnelly, Steve Welch
English | May 14th, 2024 | ISBN: 1637745095 | 304 pages | True EPUB | 1.88 MB

Discover how cutting-edge treatments are helping people of all ages reverse common health issues and live longer, healthier, pain-free lives—and how you can start your new life today.
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Eternal Youth Biohacks: The Path to Superhuman Longevity

Posted By: TiranaDok
Date: 25 Mar 2024 17:08:55
Eternal Youth Biohacks: The Path to Superhuman Longevity

Eternal Youth Biohacks: The Path to Superhuman Longevity (Near Future Series) by Alerios from Krebit, Krebit Content
English | January 25, 2024 | ISBN: N/A | ASIN: B0CTCCCCN7 | 135 pages | EPUB | 2.80 Mb
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La Diététique de la longévité

Posted By: IrGens
Date: 17 Mar 2024 20:11:17
La Diététique de la longévité

La Diététique de la longévité de Dominique Lanzmann-Petithory
Français | 28 août 2002 | ISBN: 2738111424 | True EPUB | 352 pages | 4.4 MB
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Living Your Best Life After 50 All-in-One For Dummies

Posted By: First1
Date: 16 Feb 2024 15:41:43
Living Your Best Life After 50 All-in-One For Dummies

Living Your Best Life After 50 All-in-One For Dummies by The Experts at AARP, The Experts at For Dummies
English | March 12th, 2024 | ISBN: 1394236964 | 562 pages | True PDF | 13.45 MB

Get inspired — and prepared — for your best life at 50+
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Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body into Balance

Posted By: First1
Date: 9 Jan 2024 12:36:24
Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body into Balance

Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body into Balance by Dr. Chiti Parikh
English | January 9th, 2024 | ISBN: 1401971539 | 256 pages | True EPUB | 4.46 MB

A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.
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Secrets of Longevity: Dr. Mao's 8-week Program: Simple Steps That Add Years to Your Life

Posted By: step778
Date: 16 Nov 2023 13:26:34
Secrets of Longevity: Dr. Mao's 8-week Program: Simple Steps That Add Years to Your Life

Dr. Maoshing Ni, "Secrets of Longevity: Dr. Mao's 8-week Program: Simple Steps That Add Years to Your Life"
English | 2010 | pages: 208 | ISBN: 0811876950 | EPUB | 2,6 mb
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Forever Strong: A New, Science-Based Strategy for Aging Well

Posted By: First1
Date: 17 Oct 2023 04:36:32
Forever Strong: A New, Science-Based Strategy for Aging Well

Forever Strong: A New, Science-Based Strategy for Aging Well by Gabrielle Lyon
English | October 17th, 2023 | ISBN: 1668007878 | 400 pages | True EPUB | 10.29 MB

Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.
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Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health

Posted By: First1
Date: 3 Oct 2023 04:10:07
Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health

Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health by Cody Sipe
English | October 3rd, 2023 | ISBN: 1510773770 | 176 pages | True EPUB | 22.66 MB

The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!
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Longevity Industry 1.0: Defining the Biggest and Most Complex Industry in Human History

Posted By: step778
Date: 30 Aug 2023 12:33:37
Longevity Industry 1.0: Defining the Biggest and Most Complex Industry in Human History

Margaretta Colangelo, "Longevity Industry 1.0: Defining the Biggest and Most Complex Industry in Human History"
English | 2020 | pages: 420 | ISBN: 1916391710 | PDF | 221,7 mb
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The Blue Zones Secrets for Living Longer (National Geographic & Yellow Border Design)

Posted By: First1
Date: 29 Aug 2023 04:35:12
The Blue Zones Secrets for Living Longer (National Geographic & Yellow Border Design)

The Blue Zones Secrets for Living Longer (National Geographic & Yellow Border Design) by Dan Buettner
English | August 29th, 2023 | ISBN: 1426223471 | 288 pages | True EPUB | 160.69 MB

The creator of National Geographic's popular Blue Zones—now a documentary on Netflix—brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest—including lessons learned, top longevity foods, and the behaviors to help you live to 100—plus a surprising new blue zone.
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Longevity for Dogs: A Holistic, Individualized Approach to Helping Your Canine Companion Live Longer and Healthier

Posted By: First1
Date: 29 Aug 2023 04:33:43
Longevity for Dogs: A Holistic, Individualized Approach to Helping Your Canine Companion Live Longer and Healthier

Longevity for Dogs: A Holistic, Individualized Approach to Helping Your Canine Companion Live Longer and Healthier by Gary Richter, MS, DVM
English | August 29th, 2023 | ISBN: 1401972799 | 272 pages | True EPUB | 3.41 MB

Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your dog.
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30 Summers More: Adding Time Back to Your Aging Clock

Posted By: DZ123
Date: 28 Aug 2023 17:25:52
30 Summers More: Adding Time Back to Your Aging Clock

Dwayne J. Clark, "30 Summers More: Adding Time Back to Your Aging Clock"
English | 2019 | ISBN: 1944194622 | EPUB | pages: 208 | 2.6 mb
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The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way

Posted By: l3ivo
Date: 10 Jul 2023 22:08:26
The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way

Daniel Reid, "The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way"
English | 1989 | ISBN: 067164811X | 432 pages | EPUB | 4 MB
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The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Program from Hollywood's Most In-Demand Trainer

Posted By: First1
Date: 25 Jun 2023 08:03:56
The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Program from Hollywood's Most In-Demand Trainer

The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Program from Hollywood's Most In-Demand Trainer by Simon Waterson
English | May 11th, 2023 | ISBN: 1637274572 | 225 pages | True EPUB | 13.95 MB

"For me, training with Simon is a crucial part of preparing for any action role…This ten-week programme is a fantastic example of Simon's thoughtful and effective approach to fitness." –Tom Hiddleston
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