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Meditation for Beginners: Taming The Monkey Mind

Posted By: Sigha
Date: 1 Oct 2020 10:41:31
Meditation for Beginners: Taming The Monkey Mind

Meditation for Beginners: Taming The Monkey Mind
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.22 GB
Genre: eLearning Video | Duration: 19 lectures (1 hour, 42 mins) | Language: English

How to Meditate Easily - Meditation Techniques for the Everyday Person - Meditation and Mindfulness for a Busy World
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Meditation Power: Stress Relief For The Busy & The Beginners

Posted By: Sigha
Date: 25 Sep 2020 07:27:44
Meditation Power: Stress Relief For The Busy & The Beginners

Meditation Power: Stress Relief For The Busy & The Beginners
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 908 MB
Genre: eLearning Video | Duration: 25 lectures (58 mins) | Language: English

Turn Your Stress Into Peace Of Mind
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Meditation-learn to relax

Posted By: lucky_aut
Date: 22 Sep 2020 17:39:39
Meditation-learn to relax

Meditation-learn to relax
Duration: 1h 49m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.24 GB
Genre: eLearning | Language: English

Intro to guided meditation
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Walks With Sam: A Man, a Dog, and a Season of Awakening

Posted By: First1
Date: 20 Sep 2020 07:04:05
Walks With Sam: A Man, a Dog, and a Season of Awakening

Walks With Sam: A Man, a Dog, and a Season of Awakening by David W. Berner
English | August 28th, 2020 | ISBN: 1789044987 | 176 pages | EPUB | 0.56 MB

A sweet and beautiful story of a man, a dog, and the redemptive nature of a good walk from award-winning author David W. Berner.
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Meditation - Inner Journey of Self (Mindfulness)

Posted By: Sigha
Date: 19 Sep 2020 22:05:22
Meditation - Inner Journey of Self (Mindfulness)

Meditation - Inner Journey of Self (Mindfulness)
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2 GB
Genre: eLearning Video | Duration: 22 lectures (1 hour, 57 mins) | Language: English

Meditation for beginners, Self-Awareness, Self-Acceptance, Mindfulness, Stress management, Personality Development
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Essential Meditation Techniques: A Beginner's Guide to Liberating the Mind

Posted By: DZ123
Date: 18 Sep 2020 19:29:35
Essential Meditation Techniques: A Beginner's Guide to Liberating the Mind

M.E. Dahkid, "Essential Meditation Techniques: A Beginner's Guide to Liberating the Mind"
English | 2014 | ISBN: 1497587972 | PDF | pages: 45 | 0.4 mb
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40 Day Meditation & Relaxation Course (All Levels!)

Posted By: Sigha
Date: 17 Sep 2020 22:56:08
40 Day Meditation & Relaxation Course (All Levels!)

40 Day Meditation & Relaxation Course (All Levels!)
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.01 GB
Genre: eLearning Video | Duration: 10 lectures (1 hour, 10 mins) | Language: English

Learn the Art of Moving Inward
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Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing

Posted By: AvaxKevin
Date: 16 Sep 2020 15:38:32
Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing


Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing by Benjamin W Decker
English | 2020 | ASIN: B08GSSCM11 | 158 Pages | PDF/EPUB/AZW3/MOBi | 10.7 MB
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Seeking the Heart of Wisdom: The Path of Insight Meditation

Posted By: step778
Date: 16 Sep 2020 11:44:10
Seeking the Heart of Wisdom: The Path of Insight Meditation

Joseph Goldstein, "Seeking the Heart of Wisdom: The Path of Insight Meditation"
English | 1987 | pages: 195 | ISBN: 0877733279 | EPUB | 0,4 mb
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Mindfulness for Children: Simple activities for parents and children to create greater focus, resilience, and joy

Posted By: First1
Date: 16 Sep 2020 06:35:48
Mindfulness for Children: Simple activities for parents and children to create greater focus, resilience, and joy

Mindfulness for Children: Simple activities for parents and children to create greater focus, resilience, and joy by Sarah Rudell Beach
English | September 16th, 2020 | ISBN: 1782496068 | 128 pages | EPUB | 6.09 MB

Simple and fun mindfulness activities to do with children up to age 11 to build beneficial lifelong skills that promote resilience, joy, focus and calm, and improve overall wellbeing.
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UNF#CK YOUR MIND: Declutter Your Mind to Badass Fight against Anxieties, Depression and Stay Optimistic in Life

Posted By: AvaxKevin
Date: 13 Sep 2020 11:16:43
UNF#CK YOUR MIND: Declutter Your Mind to Badass Fight against Anxieties, Depression and Stay Optimistic in Life

UNF#CK YOUR MIND: Declutter Your Mind to Badass Fight against Anxieties, Depression and Stay Optimistic in Life by Evelyn Thaylor
English | 2019 | ASIN: B081QWPYL4 | 101 Pages | PDF/EPUB/AZW3/MOBi | 14.7 MB
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OM Heart Meditation

Posted By: Sigha
Date: 8 Sep 2020 10:24:35
OM Heart Meditation

OM Heart Meditation
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.18 GB
Genre: eLearning Video | Duration: 8 lectures (55 mins) | Language: English

Learn how to use OM mantra to open and balance your heart center
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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit

Posted By: First1
Date: 2 Sep 2020 03:58:49
Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit

Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit by Brian L. Weiss.
English | September 1st, 2020 | ISBN: 1401961738 | 80 pages | EPUB | 10.01 MB

Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation.
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Life is Meditation - Meditation is Life: The Practice of Meditation As Explained From the Earliest Buddhist Suttas

Posted By: DZ123
Date: 30 Aug 2020 15:13:19
Life is Meditation - Meditation is Life: The Practice of Meditation As Explained From the Earliest Buddhist Suttas

Bhante Vimalaramsi, "Life is Meditation - Meditation is Life: The Practice of Meditation As Explained From the Earliest Buddhist Suttas"
English | 2014 | ISBN: 1495278336 | PDF | pages: 330 | 2.2 mb
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MANIPULATION AND DARK PSYCHOLOGY: How to learn Speed Reading People and use the Secrets of Emotional Intelligence

Posted By: AvaxKevin
Date: 29 Aug 2020 07:18:06
MANIPULATION AND DARK PSYCHOLOGY: How to learn Speed Reading People and use the Secrets of Emotional Intelligence


MANIPULATION AND DARK PSYCHOLOGY: How to learn Speed Reading People and use the Secrets of Emotional Intelligence by David Green
English | 2020 | ASIN: B08FJFGYHH | 147 Pages | PDF/EPUB/KINDLE | 5.91 MB
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