Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss
Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss by Shelby Forsythia, Random House Audio
English | September 29, 2020 | ISBN: B08G1WBDTC | 5 hours and 43 minutes | M4B | 161 Mb
English | September 29, 2020 | ISBN: B08G1WBDTC | 5 hours and 43 minutes | M4B | 161 Mb
Comforting words and practical ideas for living with loss.
Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action - to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief.
Your Grief, Your Way features:
- Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more.
- A year of daily messages of comfort: Each daily segment includes a quote and a short paragraph about grief along with a practical tip - something you can do to tend to your grief.
- Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus.
- Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes.
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