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You're Not Enough (and That's Okay): Escaping the Toxic Culture of Self-Love [Audiobook]

Posted By: joygourda

Date: 20 Jul 2021 21:35:07

Is your quest to love yourself more actually making you miserable? We're told that the key to happiness is self-love. Instagram influencers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. This book isn't about battling your not-enoughness; it's about embracing it.

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Non-Fiction Self-Help Psychology Personal Development