Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World [Audiobook]

The New York Times best-selling author returns with Sensitive Is the New Strong, a powerful, heartfelt book on harnessing and fostering empathic gifts in today’s difficult, fear-based world. Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford. But Anita Moorjani argues that it’s possible to turn this onslaught of emotional burden into a powerful tool.

In a time when traits like sensitivity, kindness, and compassion are sorely undervalued, Moorjani helps empaths - whether emerging or acknowledged - navigate obstacles they may face and identify what makes them unique. Finally, she teaches them how to claim their true powers as empaths, to be their most authentic selves, shifting their own trajectory and leading to shift the trajectory of the planet in a more conscientious direction. Filled with eye-opening personal anecdotes, insights from other empaths, meditations, and self-affirming mantras, Sensitive Is the New Strong is an empowering book that demonstrates the positive power of sensitivity.