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Do Walk: Navigate Earth, Mind and Body. Step by Step [Audiobook]

Posted By: joygourda
Do Walk: Navigate Earth, Mind and Body. Step by Step [Audiobook]

Do Walk: Navigate Earth, Mind and Body. Step by Step [Audiobook]
English | ASIN: B096YCYB1M | 2021 | 1 hour and 53 minutes | M4B@128 kbps | 102 MB
Author: Libby DeLana
Narrator: Libby DeLana

In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. This inspiring and reflective guide is an invitation to step outside and see where the path takes us.