Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD [Audiobook]
English | ASIN: B09FCXZLS6 | 2021 | 6 hours and 6 minutes | MP3@64 kbps | 168 MB
Author: Tamara Rosier
Narrator: Suzie Althens
If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.