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Hope Rising: How the Science of Hope Can Change Your Life [Audiobook]

Posted By: joygourda

Date: 26 Oct 2021 15:45:45

Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person's life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society. Hope Rising provides a road map to measure hope in your life. It teaches you to assess what may have robbed you of hope and then provides strategies to let your hope flourish once again.

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Non-Fiction Self-Help Psychology Science Personal Development