Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness [Audiobook]

Breathe Like a Badass is a no-BS guide to creating a life-changing, burnout-busting emotional toolkit—one breath at a time. Want to quieten your inner critic, rediscover your inner badass, and build a successful, freedom-filled life you love? Then BREATHE. This down-to-earth guide teaches you how to start—and stick to—a non-woo woo meditation habit that will help calm anxiety, beat self-doubt, and build a focused, fulfilled, and happy life.