Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection [Audiobook]
English | December 27, 2024 | ASIN: B0DRMD8M4Q | M4B@128 kbps | 11h 15m | 620 MB
Author and Narrator: Tamara Skyhawk
English | December 27, 2024 | ASIN: B0DRMD8M4Q | M4B@128 kbps | 11h 15m | 620 MB
Author and Narrator: Tamara Skyhawk
Yoga Nidra Scripts is an invaluable collection of guided yoga nidra meditations to help you deeply relax, plant positive thoughts for personal growth, and discover peace within.
Yoga Nidra Scripts has been a beloved resource for yoga teachers and meditation guides around the world for years, and now it's accessible for everyone as an audiobook.
Benefit from a wide array of beautiful, 15- to 45-minute meditations, including those for:
- Calming
- Balancing
- Grounding
- Energizing
- Self-love
- Awakening intuition
- Shifting into new seasons
- Discovering the Self
- And more!